Mental Health Resources

988 Suicide & Crisis Lifeline

Dial 988

https://988lifeline.org/

If you or a loved one are in distress and thinking of suicide, call the National Suicide Prevention Lifeline for free and confidential emotional support, information, and resources 24/7. 

Text CARE to 839863 for 24/7/365 crisis support. The purpose of the Crisis Call Center is to provide a safe source of support for individuals in any type of crisis.

National Domestic Violence Hotline 1-800-799-7233

Are you a victim of abuse or know someone who is? Call the National Domestic Violence Hotline for free help 24 hours a day.

SAMHSA (Substance Abuse & Mental Health Services Administration) National Helpline

1-800-662-4357

Call SAMHSA’s National Helpline to reach their free, confidential, 24/7/365 mental health and substance use disorder treatment referral and information service (in English and Spanish)

Therapy for Black Girls https://providers.therapyforblackgirls.com/

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. Click the link above to find a therapist nearest you.

For additional information and resources to free telephone counseling hotlines in the United States, please visit  https://www.opencounseling.com/hotlines-us

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